Tasktracker isn't a shallow to-do list — it's a system focused on behavior change. Your habits, tasks, and energy levels live in one place.
Designed around behavior
Research is clear: ticking "done / not done" doesn't form habits. Tasktracker operationalizes James Clear's Atomic Habits and Gollwitzer's implementation intentions:
- Intent definition: Each habit names a trigger (time + context).
- Minimal threshold: Start with something as small as "1 push-up" — no oversized promises.
- Visible progress: Heatmap and streak make consistency visible.
Energy tracking
A 1-5 energy + mood rating at the end of every day. Over time you see what each activity does to you — do heavy-meeting days drain you, do workouts lift you. The data is yours; so is the interpretation.
Learning over gamification
No badges, ranks, or leaderboards. Just a behavior map and your own awareness.